I love to have my daughter in the kitchen with me while preparing meals! She absolutely loves to help out in the kitchen!
Kraft has a great article that includes cooking skills for children of various ages! You can match the skill level with the age of each child! It's not something that you have to follow task per task but it's a really great guide!
GO here to check the article out!
Top 10 Kitchen Safety Rules here!
There are also great recipes for kids here!
If you are not signed up for their magazine you can do so here! It has great recipes and coupons in it!
You can view recipes in their magazine archives here!